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H-MD Medical Spa

Med Spa Oklahoma City - OKC -

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405-463-5700
5101 W Memorial Rd, Oklahoma City, OK 73142
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  • Optimal Health
    • Overview
    • Adrenal Function
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    • HCG Diet Plan
    • Weight Loss
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    • Bioidentical Hormone Pellets
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Why Have a Licensed M.D. Supervise Your Weight Loss?

b12-injections
A licensed health care provider is trained to diagnose serious medical conditions that might be overlooked by non-physician practitioners and by weight loss centers that promote costly “fad” diet plans.

First, we will diagnose and treat medical conditions in conjunction with your own health care provider that may be causing your weight problem.  Your medical weight loss program will be personalized and your health will be closely monitored.

Evaluation
We will perform a comprehensive physical examination and health assessment, including laboratory evaluation and body fat analysis.  Medical conditions that might be causing your weight problem or making it difficult for you to lose weight will be addressed.

Hormone deficiency is a common undiagnosed problem.  Low thyroid, low testosterone, and cortisol known as the stress hormone (metabolic hormones) in men and women can cause weight gain.  Hormone levels will be balanced so healthy, youthful levels are achieved.

If necessary, a coordinated treatment plan with your current physicians will be developed.  Your medical status and progress will be assessed and documented carefully.  Upon your request, we will advise your doctors of your treatment course and progress.

Diet Journal
By documenting all oral intake and journaling properly, the most effective nutrition counseling program will be developed for you.  Daily exercise, medications, and nutritional supplements will also be recorded.  Our staff will review your journal at each visit, provide counseling, and recommend changes.

Nutrition Counseling
A customized diet program, with an emphasis on whole, “clean” foods, will be developed.  Counseling will address the amount of calories, carbohydrates, fiber, protein, and healthy fats that are right for you.

A FirstLine Therapy Nutrition Guide and supporting recipe book will be provided which clearly outlines a healthy eating strategy.

Lifestyle/Behavior Modification
We will teach you how to recognize and deal with emotional issues such as cravings and eating when you are not hungry.  These emotional triggers can sabotage your healthy eating habits.

  •  Exercise

Your physical fitness is assessed and a personalized program is recommended.  An active lifestyle is a vital to weight loss success.  We can offer an evaluation with a personal fitness trainer upon your request.

  • Medication

If appropriate, medication to control appetite and assist in weight loss will be prescribed.  If medication is prescribed, we may require a Cardiology evaluation to evaluate heart health.

  • Nutritional Supplements

Only safe, effective research driven supplements will be recommended.  Certain over-the-counter nutritional supplements are dangerous; they can interact with your medications or cause serious medical consequences.

  • Maintenance

Tools developed during the program will keep you slim and fit for a lifetime.  Periodic maintenance visits ensure success.

Take away messages

  • Our medically supervised program is safe, effective, professional, and based on healthy eating habits, proper nutrition, and exercise.
  • You will be provided with the support and motivation necessary for your success.
  • At the Institute of Optimal Health, your health and safety is our primary concern.
  • At all times, you will be treated with compassion, understanding, and dignity.
  • Look great.  Feel great.  Live longer!

YOU CAN change your life and achieve optimum health.

Adrenal Fatigue
Adrenal fatigue is a collection of signs and symptoms, known as a syndrome, that results when the adrenal glands function below the necessary level. Most commonly associated with intense or prolonged stress, it can also arise during or after acute or chronic infections, especially respiratory infections such as influenza, bronchitis or pneumonia. As the name suggests, its paramount symptom is fatigue that is not relieved by sleep but it is not readily identifiable. You may look and act relatively normal with adrenal fatigue and may not have any obvious signs of physical illness, yet you live with a general sense of unwellness, tiredness or “gray” feelings. People experiencing adrenal fatigue often have to use coffee, colas and other stimulants to get going in the morning and to prop themselves up during the day.

If you answer yes to the following questions, you may be experiencing adrenal fatigue.

  • Do you tire more easily?
  • Do you feel fatigued rather than energetic?
  • Are people annoying you by telling you “you don’t look so good lately”?
  • Are you working harder and harder but accomplishing less?
  • Are you increasingly cynical and disenchanted?
  • Do you often experience unexplained sadness?
  • Are you forgetting appointments, deadlines or personal possessions more frequently?
  • Have you become more irritable?
  • Are you short-tempered?
  • Are you more disappointed with people around you?
  • Are you seeing family members and close friends less frequently?
  • Are you too busy to do even routine things like make phone calls or read reports or send cards to friends?
  • Are you experiencing increased physical complaints (aches, pains, headaches, lingering colds)?
  • Do you feel disoriented when the activity of the day comes to a halt?
  • Is joy elusive?
  • Are you unable to laugh at a joke about yourself?
  • Does sex seem like more trouble than it’s worth?
Adrenal Fatigue Treatment

One of the few good things about adrenal fatigue is that you can do most of what is necessary to recover and regain your adrenal health, yourself. There are no magic pills for adrenal fatigue but there are certainly key lifestyle changes and nutritional supplements that will greatly facilitate your recovery. We offer adrenal support supplements along with stress reduction techniques to support your adrenal health.

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Did you know we have CoolTone?✨ What is CoolTon Did you know we have CoolTone?✨

What is CoolTone?
CoolTone is FDA-cleared to strengthen, tone, and firm three separate areas. Envision a more toned stomach, tighter thighs, and firm buttocks. 

✨ ONE TREATMENT IS EQUIVALENT TO 30,000 CRUNCHES WITH NO SORENESS! ✨
Current special - two treatments for only $400 (value of $800!) 
#hmdmedicalspa #cooltone #allergan #coolsculpting #medicalspa #okc #oklahoma #oklahomacity #tone #gym #workout
Seriously, this is so true😂 We love getting are Seriously, this is so true😂
We love getting are treatments done just as much as you all!! 

Which treatment is your favorite?? 
Comment below! 

#fillers #botoxokc #dysportokc #jeuveauokc #xeominokc #medspaokc #okc #beauty #skincare #skincare #fillersinjection #medicalspa
TELL ALL YOUR FRIENDS & FAMILY! Colorescience frie TELL ALL YOUR FRIENDS & FAMILY!
Colorescience friends & family sale starts TODAY!
Save 30% off on orders $100 and more until August 17th! ☀️

Shop in store today! 

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👉Double Points Alert👈 Earn up to $120 in poi 👉Double Points Alert👈
Earn up to $120 in points on JUVÉDERM when you get treated with 2 to 3 syringes in the same visit!
Offer last till September 30th, don't miss out!
Book an appointment and get treated by⁠ September 30 to earn DOUBLE POINTS!
Click the link in bio to schedule or give us a call 405.463.5700 📞
Lip Flip before and after 😍 Are you wanting a f Lip Flip before and after 😍
Are you wanting a fuller appearance in your lips but not ready for filler? Then a lip flip is for you!
Lip flip uses neurotoxins in the upper lip to simply flip the upper lip upward, giving the illusion of a fuller lip.

Lip flips are currently ONLY $125, don't miss out!
Have you ever wondered what our providers have had Have you ever wondered what our providers have had done? Well here’s all of Starr’s treatments from the past year! 

Starr has had a CO2 laser treatment, 2 syringes of Juvéderm in her cheeks, 1 syringe of Juvéderm in her lips, 50 units of Botox, Hydrafacials, and has a chemical peel coming up! 

#fillers #botoxokc #dysportokc #jeuveauokc #xeominokc #medspaokc #okc #beauty #skincare #skincare #fillersinjection #medicalspa
Skincare is like a magic potion 🪄 But seriously Skincare is like a magic potion 🪄
But seriously the results from medical grade skincare are INSANE! 

You have to try it out for yourself, our website is always open! Link in bio to shop 💛. #skincareproducts #skincare #skincaretips #skincareroutine #beauty #okc #okcinjector #okcinjectables
WE ARE FAMILY and you all are too! And it’s t WE ARE FAMILY 
and you all are too! 

And it’s time to grab all your friends and family because the Colorescience annual friends and family sale starts one week from today!

Save 30% off all @colorescience products starting August 9th- 17th! ☀️

Don’t miss out!
𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫 𝐰𝐡 𝐄𝐯𝐞𝐫 𝐰𝐨𝐧𝐝𝐞𝐫 𝐰𝐡𝐚𝐭 𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐥𝐞𝐫𝐬 𝐚𝐫𝐞?

Here are our top 3 sellers from the month of July! Some of staff’s personal favs 😍 

Want to learn more about these products? Check out our stories! 

Want to know see what all the hype is about? Go check out our web-store or come see us in office! 💛 *Lytic gel cleanser is currently 20% off! 

#skincare #beauty #okcmedspa #skincareroutine #skincaretips #skincareproducts #beautytips #goodskin #botox #facial
We are so excited to announce that we now offering We are so excited to announce that we now offering Cherry Payment plans 🍒

What is Cherry?🍒 
Get our most popular treatments now and pay later with Cherry payment plans.

Cherry is a leading patient “buy now, pay later” option that makes it easy to spread your payments out over time. 

Quickly get pre-approved for up to $10,000! 

Use the link in our bio to get pre-approved!
Did you know we offer Bioidentical Hormone Replace Did you know we offer Bioidentical Hormone Replacement therapy (BHRT)? 
Our optimal health team at H-MD specializes in hormone replacement therapy! 
BHRT can help alleviate the symptoms associated with hormone imbalance such as 
lack of energy, mood issues, trouble sleeping, low libido, hot flashes, night sweats, and irritability. 

How does it work? 
⚡️First come in for simple blood work!
⚡️ Schedule your appointment to go over your lab results with a provider! 
⚡️Then we develop your personal plan based on your body's needs! 
⚡️Finally, get start on your personalized journey of optimal health! 

Have questions? Send us a message! 
#hormones #hormonehealth #optimalhealth #medspa #okc #okcmedspa #beauty
Our newest and most relaxing facial experience is Our newest and most relaxing facial experience is finally here! 
We are so excited to be offering the Yonka facial experience. Different from our current facials the Yonka facial experience focuses completely on relaxation 😍

Watch and listen to estie Noelie tell you all about it! 

#facialmassage #facialmassage #facialtreatment #yonkaparis #yonka #medspaokc #beauty #skincare  #skincareroutine  #okc #okcbeauty #okcmedspa #botox #filler
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Office Hours

Monday 8AM – 6PM
Tuesday 8AM – 5PM
Wednesday 9:30AM – 6PM
Thursday & Friday 8AM – 5PM

Find Us

5101 W Memorial Rd ,
Oklahoma City, OK - 73142
Tel : 405-463-5700
Fax : 405-463-5705
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